Food & Recipes / Healthy Bytes
by Stephanie Larkin Imagine getting home from work to the tantalizing smell of dinner, ready to dish out, hot and delicious. For a busy working mom, corporate couple or live-alone single, that’s a dream that doesn’t seem likely, unless you can afford your own chef. But it’s not unattainable. All…
Your digestive system is a hard-working machine. The energy it takes to break down food and assimilate it into — and out of — your system is often taken for granted, until something goes wrong. And that’s just the case when it comes to celiac disease, a recipe for digestive…
Face it – getting your kids to veg out is no easy feat. And force-feeding them fruits isn’t much simpler. The fact remains, no matter how difficult the task may be, every member of your family should be getting their five a day. The Center for Disease Control recommends that…
Really young children just don’t understand the concept of giving on particular holidays. Buying dad a tie or a coffee mug just doesn’t mean much to them. Young kids love to make things, though, so here are some common crafts that kids make for Father’s Day that you could try….
Just about everyone knows his or her sun sign, but did you know that’s not the only important planet when casting a horoscope? For starters, we need to define what a sun sign is, exactly. Ancient astrologers divided the sky into 12 sections, based on the 12 constellations along a…
If anyone needs some time for pampering and self-reflection, it’s a single mom. Single motherhood demands so much of a woman that it barely gives her time to sit back, breathe, and enjoy the moment. A partnered mom can ask her spouse to keep an eye on the kids while…
Among Tosca’s assertions is the necessity to eat six meals a day, drink plenty of water, stay away from sugar and high-fat foods and eat the foods God gave us versus man-made foods (i.e. processed foods). It is important to first realize what clean foods are — fresh, whole and…
You wouldn’t give someone the death penalty for running a red light, and the same rule of thumb should apply to your children’s wrongdoings. At the end of the day, you want to make sure the crime fits the punishment. For example, you don’t want to ground your 5-year-old child…
Get ready to put the happy in Halloween with these simple tips for staying safe. Although there’s plenty of fun to be had, this harrowing holiday can be downright spooky if you aren’t careful. This trick for treating your family to a good time is to proceed with caution. There…
When the weather gets cool, it’s time to change your ideas about ways to spend time with your mate. Gone are the days of getting wet and wild on the beach or having a sun-soaked picnic. But fall also offers a ton of opportunities to make great dates. There’s lots…