Let’s face it, we all want to meet that special someone we can have in our lives. In today’s busy world, more people are turning to online dating. As a matter of fact, more than 1 in 5 relationships start online. There are a number of different online dating sites…
He’s the guy with whom you can discuss your deepest relationship secrets, insecurities about your body and the one you go to for fashion advice. He’s not your boyfriend – he may already have one of those himself. He’s the Will to your Grace, the Stanford to your Carrie, the…
A whole new hair color can mean more than just different hued locks – it could mean some new makeup shades are in your future! When choosing makeup colors you need to pay attention to your surroundings — and by surroundings we mean your hair. Whether it frames your cheeks…
Do you ever feel like you’re a slave to your hair dryer? You can still have a good hair day without the assistance of a blow dryer. It’s simply a matter of getting creative with your lovely locks. For example, why not ride the waves this summer? Nothing is as…
by Shannon Beineke There’s a lot to be said for mixing up your workout. Varying your exercise routine benefits the body as well as the mind. It prevents boredom, lack of motivation, and weight plateaus. Those who have diverse workout routines are also more likely to stay on track. Nobody…
So what is Retinol? It is one of the animal forms of Vitamin A. it is both an alcohol and diterpenoid. However, it is convertible to Vitamin A as other forms. You can also find retinol in liver, eggs and milk. Retinol is also known to be easily absorbed by…
There are several books that one can keep returning to for motivation, reassurance, perspective and the always-needed reality check. A healthy lifestyle is much more than a workout routine or a diet. These books address it all — attitude, humor, philosophy, culture, environment. We are what we choose to be,…
Raising your children is the most important task you and your partner will ever share. As parents, you have the responsibility of making decisions about your children’s education, healthcare, and countless other vital aspects of life. Parents don’t always agree on how to raise their kids, and this can sometimes…
In many conversations about sex, you might hear the term “Kama Sutra.” But do you really know what it is and what it means? Some people consider it just a “dirty book” full of sexual positions, and while it definitely can teach you a thing or two about mixing it…
Diet & Fitness / Healthy Eating
Healthy dieting requires a balanced diet of both carbohydrates and proteins. Diet-smart proteins support the body boosting metabolism, repairing body tissue and helping muscles contract. Protein also helps stave off hunger when dieting. A savvy dieter must search for the best sources of protein available to lose weight, feel full…